Exercise Physiology is a unique form of treatment and aims to prevent or manage acute, sub- acute or chronic disease or injury, and assist in restoring one’s optimal physical function, health or wellness.

Exercice physiology interventions are exercise-based and include health and physical activity education, advice and support and lifestyle modification with a strong focus on achieving behavioural change.

As part of the Amaranth Foundation’s model of ‘wrap around care‘ that places the person at the center of care, we are pleased to welcome Sophie Holman, Exercise Physiologist who’s philosophy integrates well with ours.

Additional group programs, such as a Pain Management Group,  will be added as the need and awareness grows.

Contact Amaranth on 0260 331738 (option 1) to make an appointment or ask about Sophie’s programs.