Topics covered include:

Resilience, Mental Health, and The Brain
How to be a compassionate community
Family finance including
Debt reduction planning for families
Raising financially informed kids
Living within your means
Nutrition including:
Nutrition for mental health
Omega 3’s and inflammation
Gut health and the immune system
Allied Health Professionals (may vary, subject to availability):
Mental Health Clinician – Julianne Whyte
Grief and Loss Counsellor – Joanne Bathols
NDIS Coordinator – Maree McFarlane
Advance Care Planner – Joanne Bathols
Clinical Nutritionist – Rebecca Moore
Zen Do Chair Yoga – Nikki Hobbs
Counselling, Psychotherapy and Hypnotherapy – Matthew Povey